Snacks

Snack Bars

 

Dry ingredients:
200g oats
50g rice puffs
30g pumpkin seeds
30g sunflower seeds
20g shredded coconut
10g chia seeds
30g craisins
30g diced apricots
2 tsp cinnamon
1/2 tsp vanilla powder
100g coconut sugar

Wet ingredients:
70g milk of choice
3 eggs (lightly beaten)

Topper:
60 - 80 g choc chips

Pre-heat oven to 150° (fan forced)
In a large bowl add all dry ingredients and combine with a spoon
Add wet ingredients and mix with a spoon until combined
Line a large cookie tray with baking paper
Spread contents of bowl over tray and flatten and smooth evenly with the base of a spoon
Sprinkle choc chips over the top
Bake 20 - 25 mins - checking at 20 min mark
Remove from oven, allow to cool slightly on tray
Cut into bars using a large knife - yields 18-20 bars
Store in an airtight container in fridge

Nibble Mix Muesli Bars

Ingredients:

200g Red Tractor Wheat Free Oats

150g Macro Nibble Mix

50g Freedom Rice Puffs

50g CSR Caster Sugar

2 tsp Cinnamon Spice

1 tsp Queen Pure Vanilla Extract

3 Eggs

100ml Australia’s Own Organic Almond Milk

Method:

Pre-heat oven to 150° (fan forced)


In a large bowl add all dry ingredients and combine with a spoon
Add wet ingredients and mix with a spoon until combined


Line a large cookie tray with baking paper
Spread contents of bowl over tray and flatten and smooth evenly with the base of a spoon


Bake 20 - 25 mins - checking at 20 min mark


Remove from oven, allow to cool slightly on tray
Cut into bars using a large knife


Yields 26 bars
Store in an airtight container in fridge